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   Silvia Hartmann Owner of 1-NLP.comWelcome to - Here you can find articles on practical NLP uses, NLP Language patterns, learning NLP, NLP metaphor, NLP essays and NLP Blog by Silvia Hartmann, the designer of Energy Hypnosis, Project Sanctuary, The Genius Symbols, Events Psychology and EmoTrance, originator of the Aspects Model, the SUE Scale, the Energy Body Stress Chart; chairman of The AMT and author of "Infinite Creativity."

Silvia loves NLP and considers NLP to be an interesting and very rewarding tool set on the way to understanding people better. Although she does not teach NLP, as a world expert on metaphor she credits her journey through NLP with having given her the ability to clarify her thought, work with structural patterns and resolve many existing problems in communication and language.

Silvia particularly credits Dr Richard Bandler's work on Design Human Engineering to help her refine her own work on organic metaphors - the language of the energy mind.

We welcome all who love NLP.

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Taming Korzybski's I Of Identity - Introducing The Aspect Model

The Aspects model is the answer to Korzybski's "I of Identy" conundrum, replaces the NLP Parts model - a very handy thing indeed.

No NLPer should leave home without it ... 

Posted Mar 31, 2015 1,288 Reads Read Article...

Instant Change by Submodalities & Internal Representations

This is a fast, advanced change pattern to free people from unfortunate and uncomfortable "word viruses" which poison every sentence they occur in. First published in 2005 and with annotations from 2015, this is a conversational change pattern with amazing repercussions.

Posted Feb 2, 2015 1,253 Reads Read Article...

Beyond NLP: The Future of NLP

Beyond NLP: The Future of NLP

So, you've done your 9th Meta Master Trainer's Training in NLP, and it was fun, as it always is, but now, you might ask the question - what's next?

Posted Feb 2, 2015 1,624 Reads Read Article...

Nominalisations & Entities - The Perfect Path To Endless Failure

I just received an email with the title of, "Kill procrastination!"

Procrastination is a nominalisation, a process verb that has been turned into a noun. In NLP, it's said that if you can't put it into a wheelbarrow, then it's probably a nominalisation. But it's worse than just that. When you start having personal, emotional (energetic!) relationships with your nominalisation, an entity is born. Only, it doesn't exist ...

Posted Jan 18, 2015 1,577 Reads Read Article...

NLP Patterns Are Great - But What's A "Pattern"?

NLP Patterns Are Great - But What's A "Pattern"?

During a conversation the topic of patterns arose. A good pattern, once discovered, can make a career. Just ask the guys with "The Secret" ... 

NLP talks of patterns, I talk of patterns. Sometimes I even talk of meta-patterns and mega-meta-patterns LOL. So - what is a pattern?

Posted Feb 26, 2014 3,252 Reads Read Article...

The NLP Zodiac Cage Buster

The NLP Zodiac Cage Buster

This is a classic example of spontaneous NLP Hypnosis in action. Based on a piece of conversational NLP hypnosis change work, the following NLP hypnosis script is designed to overcome a limiting beliefs which are directly created by suggestions or ideas gathered from misunderstanding astrology.

Posted Aug 28, 2011 8,917 Reads Read Article...

Putting The Fear Of God Into THEM

THEY are coming! THEY are out to get you! THEY are EVERYWHERE!

THEY are always watching your every move, listening to every word you say and THEY will use it against you!

Well, the worm is spiralling ... upwards and more upwards still, so get ready to be ...

Posted Aug 25, 2011 9,836 Reads Read Article...

NLP Novel - Free Online!

NLP Novel - Free Online!

Ah you've got to love the game ... it's not the game of thrones these days, it's the game of keywords. Anybody out there ever look for a real honest free NLP Novel?

Well ... if they are ... I've got such a thing!

Posted Jun 12, 2011 7,200 Reads Read Article...

How To Multi-Task - Multi-Tasking From The NLP Point Of View

How To Multi-Task - Multi-Tasking From The NLP Point Of View

Multi-tasking - what is that? How does that work? My oldest son recently became a Pa and made the comment that he would now have to learn to multitask as he had to look after the baby for some days of the week. Now I've run a business with a baby on my hip so I know a thing or two about the kind of multi-tasking he's talking about, namely doing more than one thing at a time. However, I learned some harsh lessons on the reality of multi-tasking so I thought this was a good opportunity to put the baby down, place the NLP virtual reality headgear over the left eye and take a look at multi-tasking from the NLP point of view.

Posted Jun 12, 2011 6,081 Reads Read Article...

Why Idiosyncratic Intrapersonal Metaphor Matters!

Why Idiosyncratic Intrapersonal Metaphor Matters!

Honestly ... People just don't know what they don't know. They presume that what they know is good enough to get by - and I guess it is. To get you "by." By what, I'm not sure; but that's beside the point. The point is that without a thorough understanding of the idiosyncratic intrapersonal nature of metaphor, true happiness can't be found. And that's a fact!

Posted Apr 18, 2011 6,050 Reads Read Article...

Unbelievable Success!

Unbelievable Success!

How would you like to learn to feel better, become more successful at what you do, and make life a great deal more interesting and enjoyable all at the same time - with two straightforward NLP style neurological adjustments? As a New Year's present from me to you, here's something about - Unbelievable Success ... :-)

Posted Dec 22, 2010 11,569 Reads Read Article...

Visualisation Exercise For Beginners

Visualisation Exercise For Beginners

Visualisation or imaging or even imagining isn't the same process as "looking through your hard eyes".

It isn't a physical skill that is required for visualisation but instead a shift in consciousness you might call "learning to see with the eyes of night" or your energy eyes instead. Think of it like ...

Posted Sep 8, 2010 10,257 Reads Read Article...

Higher - A Different Direction In Hypnosis

"And now you are feeling very sleepy ... very heavy ... and you drift down and down into a deep, deep state of relaxation ..."

That's our classical hypnosis, taking us "down" into relaxation and then unconsciousness, which always begs the question of, "Did I learn something here? Did something happen or did I just go to sleep?"

Well, hypnosis means sleep but I think we can safely extend that, go the other way and instead of ever deeper and deeper into unconsciousness, we might as well go HIGHER.

Posted Jul 27, 2010 6,928 Reads Read Article...

Killing The Part Of Me That Is My Father - Parts, NLP & Language

This parts conflict scenario is something that does happen, we are familiar with it, and so we are generally happy to accept the idea that people have "parts". In and of itself, that's already both dubious as well as problematic; where the concept of parts begins to move into insanity is when we start talking in terms of, "The part of me that is my father."

Posted Jun 25, 2010 7,161 Reads Read Article...

NLP Brainwashing Reframe Example

What's a reframe? Is NLP brainwashing? I got both questions today and I thought, hey we can put those two together into a single article where we can reframe brain washing using NLP and then both questions are answered!

Posted Mar 30, 2010 16,903 Reads Read Article...

The Candle

The Candle

Here is a classic example of a NLP style metaphor teaching story that is also quite hypnotic.

What's particularly cool about it is that this really happened, so it's a true story, just phrased in a slightly more mystical fashion and with the requisite language patterns in place.

Enjoy The Candle ... :-)

Posted Feb 28, 2010 7,631 Reads Read Article...

Can You Read? Are You Sure ...?

I had a bit of a diatribe today about the word, "to read".

What does that mean?

To stutter out a string of letter pahonetically and somehow understand that this string of letters is supposed to mean "khe-ha-tut" - or cat?

No. I don't know what that is, but that's not reading.

Posted Feb 1, 2010 7,816 Reads Read Article...

Bill Gates Quote Is NLP In A Nutshell

Bill Gates Quote Is NLP In A Nutshell

Alright, so it's called NLP - Neuro Linguistic Programming. What that means is that you can program your neurology with language, the language being the software for the neurology, and the neurology being the hardware that runs the software.

And here comes Bill Gates with a fabulous quote that really does sum up all of NLP in a nutshell.

Posted Feb 1, 2010 11,792 Reads Read Article...

Hypnotic Poem: Relax

What is the difference between a poem and a hypnotic induction? I don't think there is one. Both should take charge of the readers/listeners/subjects internal representations and take them wherever the poet or hypnotist wants to take them. Here is an example of a relaxation induction, rendered as a hypnotic poem, and suitably entitled, "Relax!"

Posted Jan 22, 2010 13,535 Reads Read Article...

NLP Diagram: The Map Is Not The Territory

NLP Diagram Map Not Territory - NLP Head DiagramThe Map Is Not The Territory ... in this much quoted NLP basic statement lies not just a world of possibilities, but as many worlds of possibilities and potential as there are people who are making maps of the territory.

Here is a NLP diagram illustrating the basic principle of map and territory (also known as the "NLP Head"), internal representations, intrapersonal reality and how it comes to be that if we change someone's internal representations, we change their world.

Posted Jan 9, 2010 27,319 Reads Read Article...
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